In every Now there is a thousand yesterdays. As much as we want to isolate the present, to appreciate it for what it is, the past follows us. If our mother was mean, we can only be conscious about that self-talk she put in our minds, refuting it with positive, constructive self-talk. Our minds swirl around the ether, mixing with the thoughts of others. The atmosphere in the ether is very much the ideas, thoughts, feelings we catch, we pick up from our surroundings. Perhaps where we are most comfortable is where we lived as children...the loving, or critical, environment. If we are critical of ourselves, we are critical of other people. How to advance ourselves? To let go of that harsh voice, to acknowledge it, to name it, and to be kind to it saying, "I no longer am a child criticized by a harsh controlling mother or a harsh controlling wife. I believe in myself."
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